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Summer Solstice
Virtual Immersion
5-DAY Cleanse & Kundalini Yoga Immersion with Devotional Principle
17-21st June 2024
8-10am UK / 9-11am CET / 11-1pm UAE
Join me on a 5-day virtual kundalini devotional immersion and detox to arrive at the summer solstice feeling very radiant, healthy and centered in your heart.
MANTRA
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BREATH
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MOVEMENT
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MEDITATION
PRAYER
we will meet online daily for 2 hours with : mantra recitation (30mn)+ kundalini yoga practice with deep relaxation (90mn)
you will receive daily Bhagvad Gita verses (Vedic philosophy) for personal contemplation
you will receive guidelines for a cleanse with different protocols and easy recipes with varying degrees of fasting : cleansing on only green juice, or including soup, or including food - whichever suits you best
you will be sent a recommended sadhana to continue after the course for 40-days
ABOUT ME
Sindhu Dasi (Mariam) is a practitioner of the devotional arts, OM Chanting facilitator and has been teaching kundalini yoga for the last seven years. She is passionate about Kriya yoga and in supporting students in finding their sadhana : daily spiritual practice from which she has seen immense healing, transformation and benefits.
THE PRACTICE
The summer solstice is an epic moment of the year where the light streaming onto the earth increases. Kundalini yoga is an incredible tool to increase our ability to absorb and receive this light energetically. This practice can - in a short time - deeply work the lymphatic, glandular and nervous system, have deep benefits on emotional and mental health, and bring one to a natural state of meditation.
Open to all levels of experience and practice.
If you are participating in the southern hemisphere where it is winter solstice - it is still very beneficial :)
HAVE A QUESTION?
message me below
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